News

  • Tasty Ways To Support Your Immune System

    As a few coughs and sneezes start being heard around the office, we thought it was a good time to start working on boosting our immune systems ready to fight off those nasty bugs and colds.  And, what better way than by eating some tasty salads! By getting our bodies prepped and choc full of immu...
  • Tandoori Tempeh Wraps

    Want to try tempeh but not sure what to do with it? This delicious Tandoori Tempeh Wrap is a flavoursome way to add tempeh to your diet. Popping with taste, packed with protein and super simple to make, these wraps are a great mix of hot and cool flavours with a fresh mint edge. Simon Hill is th...
  • Hormone Balancing; Pan-Roasted Halibut

    We love a delicious meal that has added health benefits! One of the things that’s fantastic about working with Nutritionists, is that they know how to develop a recipe that not only packs a punch with flavour, but also with it’s nutritional value and function.  Some of the properties in foods can...