FashionForward21 Blogs

  • 3 Effective Ways to Extend the Life of Your Leggings

    When you want comfortable and durable gym wear, leggings are the perfect solution. Stretchy, form-fitting, and breathable, they’re designed for movement. Unfortunately, they can become loose or faded over time. To better care for your favorite pairs and extend their life span, below are a few tip...
  • 3 Running Gear Essentials for Women

    Running burns calories, reduces stress, and strengthens your muscles and joints. If you are new to the activity, it's important to find the right gear and accessories to keep you comfortable while preventing injuries. Here are a few items to have in your fitness arsenal.  What Running Gear Do You...
  • 5 Tips to Increase Flexibility in Yoga

    The minute you Google “yoga” and see those pictures of people in crazy poses touching their toes and raising their backs high or standing on one leg and holding the other, you think to yourself: “NOPE! I’m out of here. No way I can do that. I’m not flexible enough.” Flexibility is the end, not th...